Aztec Diet: Climbing the Slippery Slope

It happened. When did it start? Was it Friday, when Anna wanted to have breakfast to share her fears about her schnauzer, Zipper, newly diagnosed with cancer? I chose eggs with goetta, potatoes and a pancake instead of the spinach omelet I knew I should have. The cancer turned out to be too far progressed for treatment. Saturday, Zipper got his angel wings. We went to the movies for a distraction (Iron Man 3 was excellent, BTW). That included buttered popcorn and Popeye’s chicken afterwards. I ate the biscuit and the crunchy skin. This week, I had a raspberry chocolate chip milkshake made with chocolate milk, two small pieces of cheesecake, a Dove Bar, and a Frappuccino. There was also a chicken quesadilla and a beef gordito in there somewhere. There must be other, undocumented sins. I woke up today, two pounds heavier.

I really have to go back further than Friday’s breakfast. I bought kale and spinach 2 weeks ago, and did not touch either until this morning. I was just tired of smoothies, tired of thinking about food, too tired to fix food, tired in general. Perhaps it had something to do with being out of meds for a week. My therapist says this can promote carb and sugar cravings. Switching jobs from grading tests in the evening to polishing flutes in the afternoon must have played a part.

My TBI (traumatic brain injury) has been acting up. That means that simple, everyday tasks require the herculean effort of Frodo clawing his way up the slopes of Mount Doom. “Sam, I can’t do it anymore,” is a frequent mental refrain. I eat whatever is easiest.

This is not so much about blaming or explaining as understanding. I enjoyed my little trip off the food reservation, but I don’t like the aftermath. I don’t want to do this again.

So, how does one climb back up the slippery slope? One step at a time.

Pomegranate Pleasure

    2 Cups spinach
    1/2 Cup yogurt
    1 banana
    1/2 Cup pomegranate juice
    1 Cup water
    2 – 4 TBSP ground chia

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